When the temperatures rise, wearing compression garments can feel like a challenge—but it doesn’t have to be. At LympheDIVAs, we design our garments with comfort and breathability in mind, so you can keep your cool all summer long without compromising your lymphedema care.
Whether you’re navigating the heat or planning summer adventures, here are our top tips for staying cool, dry, and confident in your compression garments this season.
1. Choose Breathable, Lightweight Fabrics
All LympheDIVAs garments are made with a silky, seamless knit that offers 360° stretch and moisture-wicking properties. The lightweight material helps evaporate sweat away from the body, keeping you dry even on the most humid days. Unlike heavier, traditional compression sleeves, ours are made for comfort—year-round.
2. Wear During the Coolest Times of Day
Try putting on your compression garment first thing in the morning, before the heat peaks. If possible, avoid outdoor activity during the hottest parts of the day (usually between 11 a.m. and 3 p.m.). Morning or evening walks, errands, or workouts will not only help you stay cooler but also support consistent compression wear.
3. Stay Hydrated
Hydration is key to lymphedema management—and even more so in the summer. Drink plenty of water to support circulation and help your body naturally regulate temperature. Proper hydration also helps reduce swelling and discomfort.
4. Have a Backup Garment Ready
Rotating your garments is a great way to stay fresh. Keep an extra sleeve or gauntlet on hand in case you need to change mid-day. Having a second dry garment available can make a big difference in how you feel.
5. Protect Your Skin
Hot weather can make skin more sensitive. Make sure your skin is clean and dry before putting on your compression garment, and consider applying a light, non-greasy moisturizer in the evening to keep your skin nourished and healthy.
6. Show Your Summer Style
Who says compression can’t be fun in the sun? Our vibrant summer patterns and breathable fabrics are designed to help you express yourself. Whether you’re headed to the beach, a backyard BBQ, or a summer wedding, we have patterns that fit your vibe—and help you feel empowered every step of the way.
You’ve Got This—And We’ve Got You
Compression doesn’t need to be a burden in the summer. With the right garment, smart habits, and a little planning, you can stay cool and confident while continuing to manage your lymphedema.
Explore our newest summer arrivals and see how style and support can go hand in hand—even in the heat.