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Blog

A collection of Lymphe Divas fabric patterns
No Hand Washing Required: How to Keep Your Compression Garments Looking and Feeling Like New
We get it—when you think “compression garment,” you might picture fussy, delicate things you have to hand wash in the sink like old pantyhose. But not here. At LympheDIVAs, we&rsquo...
Traveling with Lymphedema: What to Pack and How to Prepare
Whether you're jet-setting across the country or taking a weekend road trip, traveling with lymphedema doesn’t have to be stressful. With the right preparation and gear, you can explore confide...
Nutrition and Lymphedema: Foods That Can Support Lymphatic Health
If you’re living with lymphedema, you already know how important it is to manage swelling, reduce inflammation, and support your overall well-being. While compression therapy, exercise, and ski...
Your First Lymphedema Diagnosis: Now What?
Receiving a lymphedema diagnosis can be overwhelming. You may be feeling confused, anxious, or even a little scared — and that’s completely normal. Whether your diagnosis came after surge...
How to Stay Cool and Comfortable in Compression Garments This Summer
When the temperatures rise, wearing compression garments can feel like a challenge—but it doesn’t have to be. At LympheDIVAs, we design our garments with comfort and breathability in mind...
From Sketch to Sleeve: The Journey of a LympheDIVAs Compression Sleeve Pattern
Every LympheDIVAs compression sleeve begins with a story — a personal connection between the design and the wearer. For some, a sleeve reflects a beloved memory, a source of strength, or an exp...